TOP 3 INTERMITTENT FASTING TIPS TO CRUSH BELLY FAT

Want to get rid of that stubborn belly fat? Intermittent fasting can be your secret weapon. But don't just jump in! Here are 3 tips to optimize your success: Focus on whole, nutritious foods during your eating windows. Empty calories will only undo your progress. Tune in to your body's signals. Don't force fasting if you feel lightheaded. It's